COVID-19 Procedures

(May 17, 2020) Updated April 6, 2022:  We are open! Of top priority is to remain cognizant that the risks of transmission are still present. Please know that people with COVID-19 can be asymptomatic and still be contagious. There is no way to completely protect ourselves from this virus, but we are trying to take steps necessary to protect each other.  …

Pelvic Floor and Toileting

Did you know, your physical posture can affect how easily you poop? Your pelvic floor is connected to your bowels. This video below explains how it works.